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What happened to me never be too bad because others are worse than me as always.

 A Thai friend posted on her Face Book page:

Hi everyone, does anyone feel the same way as I do? I've been in this training program for about six months. I acknowledge that I've made progress in algorithms, data structures, and technical communication, but I still feel that I should be better and more proficient.

However, every time I attempt to work on a problem, there are moments when I don't understand it, or I understand it but struggle to come up with an approach or solution. I often wonder how I can become better than I am today and how long it will take to get there. Even with problems I've worked on before or similar patterns, I sometimes find myself unable to figure them out.

How can I improve, and how should I practice? I tend to be quite hard on myself, and I frequently lack confidence. I even question if this journey is the right path for me. But when I do succeed, I feel incredibly excited. How does anyone else feel, and what strategies do you use to practice and improve?

My comment:

 You just express your feeling which is not a bad thing but could help you relief from stressful/pressure. Cheer you up

When I feel down/upset with anything I would think about other people. Look around, look what happened in the world that no need to relate to what I do and I always see, my situation is not really bad at all because others circumstances are worse. For example, I just stress/upset at my job or lack of knowledge but the people who are in the war those are suffer for their lives.

Not sure if you get my point.  What happened to me never be too bad because others are worse than me as always. Stop doing , leave from what I do a bit until feel better then come back and do again that I always found the way to do.